Friday, January 17, 2014

Orange + Carrot Juice Boost

Obsessed with health and wellness? Yeah, me too!  So today's Friday special is a refreshing citrus and carrot beverage with a few other blended extras that will make your eyes light up and taste buds sing.

Blender of Choice: Vitamix 5200


1 large orange
2 1/3 cup of Carrots
1 1/2 cup of Apples
1/2 Mango
A hint of Lemon Juice
1 Banana

Blend together and enjoy!

Excellent source of vitamins A&C.  Antioxidants and beta-carotene found in carrots help in the prevention of cancer, heart disease, vision problems, liver damage, inflammation and restores memory. 

Drink up!

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